By Marc Lindsay A good taper is a must if you want to get the most out of your performance […]
by Dirk Bockel, Uplace-BMC Triathlon Team Member There are less than two weeks till the big dance in Kona, and […]
by Luis Vargas photo by Jay Prasuhn The Hawaii Ironman is only one month away. The tapering cannot start yet […]
photo credit: David Pintens with Uplace-BMC Triathlon Team When every workout seems critical to success, nothing bothers competitive triathletes more than days […]
by Ben Greenfield/photo courtesy of X2Performance “Tapering” is a word us triathletes use to call the time spent in the […]
For the inaugural issue of LAVA, we got Chris McCormack and Mark Allen together at McCormack’s Los Angeles home and told them to let loose. Here’s the rest of what they had to say.