photo credit: Amy VanTassel In his lectures, Dr. Kirk Parsley, […]
What’s one of the easiest yet more profound ways to […]
What it is & what it’s meant to do. Specifically […]
by T.J. Murphy That’s right: According to neuroscientist (and elite […]
By T.J. Murphy The typical age-group triathlete seeking out top […]
At a recent lecture given in Austin, Texas, Dr. Kirk […]
Sleep is paramount when it comes to athletic output or […]
Jay Prasuhn takes you through Team Trakkers’ Saturday team ride and run in Austin, and revisits The Twitter Challenge.