Photo courtesy Trigger Point Performance Therapy When Brandon Bethke preaches the benefits of a foam roller, there is a sense […]
American Meredith Kessler has returned to Taupo to try and claim her third-consecutive Ironman New Zealand title. She heads into […]
Sometimes you have to use the environment around you to make a ho-hum run into a memorable one. Or so […]
Do you know when it’s time for a new pair of shoes? Is there any benefit to switching up your […]
I’ve spent a bit of time in Denmark, and I can say with a good deal of confidence that it […]
She jumped into the triathlon scene in 2003, competing her first event on a dare. Guess what? She’s still at it.