Post Ironman Oceanside 70.3 race week was all about celebrating with some beers, soaking in a good result and getting […]
Triathlete and three-time IRONMAN® World Champion Craig “Crowie” Alexander is known for his meticulous approach to training – one that […]
photos by: Anders Bjerring/GraphicVision Camilla has been introduced to some of all the greetings and media attention from her surroundings, when […]
This original article by Matt Dixon, M.Sc. appeared in the October/November 2012 Issue of LAVA Magazine. You’ve just completed training for, […]
People who love to exercise seem to be constantly plagued with injury. That’s a common side effect of being an […]
“Where should I ride?” is a question that has plagued every cyclist at some point. It’s important to know your rights and responsibilities.