The 30th anniversary of anything is something to be proud of, be it a wedding or an endurance event, and […]
Ironman New Zealand
Ironman New Zealand, the oldest international Ironman, celebrated its 30th anniversary March 1 with a bang. American Meredith Kessler secured […]
American Meredith Kessler has returned to Taupo to try and claim her third-consecutive Ironman New Zealand title. She heads into […]
On March 1 Ironman New Zealand, the oldest international Ironman event, will have it’s 30th running. The race has been […]
Photo credit: Darryl Carey Ironman New Zealand’s first winner and 1988 World Champion, Scott Molina, will participate in next week’s […]
The 2013 champions Bevan Docherty and Meredith Kessler will defend their crowns at the 30th anniversary of the Kellogg’s Nutri-Grain Ironman […]
Waste less time in the gym by targeting major muscle groups and support muscles at the same time.
Training on fewer carbohydrates offers more benefits that you might think.
Don’t worry, you didn’t miss the World Championships. Just be sure to include this healthy meal in your 2010 Kona prep.
Probiotics and omega-3’s and fiber, oh my! In this bonus video content from LAVA Magazine issue 4, let Ben Greenfield guide you through supplement timing right in his own kitchen.