Jesse Kropelnicki is a USAT Level III elite/pro level triathlon coach who founded QT2 Systems, LLC, a leading provider of personal triathlon coaching; TheCoreDiet.com, a leading provider of sports nutrition; and Your 26.2 a marathon training company. He is the triathlon coach of professional athletes Caitlin Snow, Jessie Donavan, and Pedro Gomes among others. His interests lie in coaching professional triathletes using quantitative training and nutrition protocols. You can track his other coaching comments/ideas via his blog at www.kropelnicki.com.
Are you or someone you know guilty of going overboard when it comes to training and racing? As a follow-up to his article “Going too extreme” in the May 2013 issue of LAVA Magazine (page 74), QT2 Systems head coach Jesse Kropelnicki has provided this podcast discussing some of the extremes triathletes go to when it comes to his five principles of tri: Training, nutrition, fueling, pacing and mental fitness. Click the link below to check it out.