Escape Academy Dates Set to Qualify for 2014 Escape from Alcatraz Triathlon
Complete Escape Academy for entry to the 2014 Escape from Alcatraz TriApril 12, 2013
Escape Academy participants will complete all three legs of the world famous Escape from Alcatraz Triathlon course, including swimming in the San Francisco Bay, in a safe group workout setting. Escape Academy athletes will also receive training tips, sponsor samples and a seminar on all aspects of this great race ranging from travel to training and everything in between.
Completion of the Escape Academy guarantees participants:
-an entry into the 2014 Escape from Alcatraz Triathlon.
No lottery, no waiting, no guessing, no wondering for you.
Do the Escape Academy and you are automatically entered!
Please note: All participants are responsible for race entry fees, in addition to the clinic fees.
Clinic Dates: Pick one date that works for you.
EA#1- June 1, 2013
EA#2- July 27, 2013
EA#3- September 28, 2013
EA#4- November 9, 2013
Schedule (subject to slight change):
6:30 am Meet at Sports Basement, Presidio
7:00 am Swim: Open water swim in SF Bay
10:00 am Ride: 18-Mile Bike Course
1:00 pm Run: 8-Mile Run Course including the Sand Ladder
2:30 pm Seminar and Lunch
Eric Gilsenan - 25-year veteran Escape from Alcatraz Triathlon
Linda Buchanan - 1983, 1986 World Champion Triathlete, 1986 Triathlete of the Year, Former Nike-Sponsored athlete, USA Swimming certified Coach, certified Triathlon Coach.
Location: Meet at the Sports Basement Presidio, 610 Old Mason Street, San Francisco, CA